Join us to enjoy free, healthy meals provided by Ideal Nutrition.

Ideal Nutrition is a meal prep company based in West Palm Beach with more than 13 storefronts including Miami locations offering healthy, premade meals.

Instagram: @idealnutritionnow

Sweet Gainz protein muffins are soft, flavorful, and packed with high-quality protein to help fuel your body. They’re a healthier alternative to traditional baked goods, giving you the sweetness you crave with better macros to support your fitness goals. Join us to enjoy samples of the muffins!

Instagram: @sweetgainzmuffins

Join us for permanent jewelry experience that will be providing a free aftercare kit and sweatbands with any purchase.

Join us for complimentary 5–10 minute assisted stretch sessions for members before or after class to help them loosen up, recover, and feel better in their bodies post-workout.

Stretch Ethos is a boutique assisted stretching and mobility service that helps people move better, recover faster, and feel less tight and stiff. We focus on hands-on stretching and mobility to support training, recovery, and everyday movement.

Instagram: @stretch_ethos

For Women’s History Month, High Class Conversations will host a Tarot Pop-Up at Glute House centered around empowerment, reflection, and feminine energy offering short one-on-one tarot readings for guests featuring a positive four-card pull focused on themes such as confidence, self-love, alignment, and personal growth.

Each reading is designed to be uplifting, encouraging, and reflective—giving women a moment to reconnect with themselves while celebrating the strength and power of womanhood. The experience would create a warm and welcoming space for members to pause after their workout, engage in intentional conversation, and leave feeling inspired, grounded, and empowered.

High Class Conversations is a lifestyle and wellness platform originally created in Chicago that is now expanding into Miami. The brand centers around intentional conversation, self-reflection, and community experiences that support women in their personal growth journeys.

As a tarot reader and host, Shaniece curates uplifting and thoughtful experiences that blend spirituality, wellness, and meaningful connection. Through guided tarot readings and conversation-based activations, High Class Conversations creates spaces where women can pause, reflect, and pour into themselves while building community with one another.

High Class Conversations Website
Instagram: @nikkifullove

Join the signature Journey Defender workshop and learn how to become a harder target - with real-world Situational Awareness, Survival Mindset training, and simple, effective self-defense tactics.

Membership must be active and current to attend. Please check the in-app message board for the link to RSVP.

About the Founder
Avital Zeisler is a world-renowned self-defense expert (and GluteHouse member), author, and wellness coach. She has trained thousands of women - from Hollywood’s leading actresses to corporate professionals and trauma survivors - to reclaim their strength and sense of safety. Her personal journey from trauma to transformation inspired a powerful practice that fuses self-defense and mindset training.

Isabella’s Jewels specializes in pieces that are all 14k gold vermeil and 925 sterling silver, non tarnishing, hypoallergenic, and perfect for sensitive skin.

Join us for a private, members only class at Miami Pilates Company!

Membership must be active and current to attend. Please check the in-app message board for the link to RSVP.

Because our jewelry is made to be lived in, we’re putting it to the test. Sweat in it. Train in it. Shower in it.
It won’t tarnish, turn green, fade, or lose its shine.

We’re gifting a waterproof Empíreo necklace to any GLUTEHOUSE member who:
• Shares this activation on their Instagram story
• Tags @empireojewels and @glutehouse
• Wears the necklace during their next workout

Empíreo is jewelry you never have to take off. It’s waterproof, hypoallergenic, and made to mix, match, and live in. Our collections combine timeless design with durable materials to create versatile styles that transition seamlessly from day to evening.

Instagram: @empireojewels